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Tip Sheets

Use Action Words to Get the Job


Action words tell employers that you get results. When you are filling out application forms, preparing a resumé or talking to employers, use action words to describe what you have done, the positive results you have achieved, and how well you are able to handle different situations.

The following exercise has helped many people find words that describe their skills and personal strengths in an action-oriented way.

From the following list, choose words that describe something you have done (whether or not you were paid for it). If you find that you are choosing most of these verbs, skip to step two.


  accomplished delivered investigated revamped
  achieved demonstrated launched reviewed
  adopted designed lowered revised
  adjusted developed maintained revitalized
  administered disseminated monitored risked
  advised distributed motivated saved
  analyzed diverted multiplied scheduled
  ascertained doubled/tripled negotiated secured
  assessed eliminated obtained selected
  assisted enforced opened simplified
  attained engineered operated sold
  budgeted equipped ordered solved
  calculated established organized stimulated
  collaborated evaluated originated strengthened
  communicated executed persuaded submitted
  completed expanded predicted succeeded
  conceived expedited prepared supported
  conducted generated prescribed transferred
  consolidated implemented produced translated
  constructed improved promoted trouble-shot
  consulted improvised proposed uncovered
  contributed increased/raised provided unified
  controlled initiated/started realized upgraded
  co-ordinated inspected recommended utilized
  counselled inspired reconciled widened
  created installed reduced/cut won
  decreased instructed reinforced wrote
  delegated introduced repaired  

Check off (or write down) the words that describe activities you enjoy.

Ask yourself "what?" or "whom?" after each word that describes things you enjoy doing (e.g. achieved what? advised whom about what? motivated whom to do what? recommended what to whom?). Write out your answers to these questions.

The following words describe work-related characteristics. Copy (or check off) the ones that describe you best.


  accurate courageous informal quiet
  adaptable courteous innovative realistic
  adventurous creative introspective receptive
  alert curious kind reflective
  ambitious daring knowledgeable reliable
  amiable decisive light-hearted resourceful
  analytical dedicated logical responsible
  articulate dependable loving self-confident
  assertive determined loyal self-reliant
  attentive diligent mature sensitive
  attractive disciplined meticulous sharp-witted
  broad-minded discreet modest sincere
  businesslike eager motivated smart
  calm easy-going objective sociable
  capable efficient obliging sophisticated
  careful energetic open-minded spontaneous
  cautious enterprising optimistic stable
  charitable enthusiastic original steady
  charming flexible organized supportive
  cheerful forceful outgoing systematic
  clever formal patient tactful
  compassionate frank people-oriented talented
  competent friendly perceptive tenacious
  competitive generous persevering thorough
  confident hard-working pleasant thoughtful
  conscientious healthy positive tolerant
  conservative helpful practical trusting
  considerate honest productive trustworthy
  consistent humorous progressive unaffected
  constructive imaginative prudent versatile
  cool-headed independent punctual  
  co-operative industrious quick  

Describe situations in which you have demonstrated these qualities.

The more specifically you can describe your skills and strengths and the situations in which you have demonstrated them, the more impressed employers will be!

   Other Relevant Tips
For more, visit the TIPS home page at alis.alberta.ca/tips
   Additional Reading
Advanced Techniques for Work Search and Job Seeker's Handbook: An introductory guide to finding work produced by Alberta Employment and Immigration. For copies of these publications:
download an online copy or order the publication from the Publications website at alis.alberta.ca/careershop
call the Alberta Career Information Hotline at 1-800-661-3753 toll-free or 780-422-4266 in Edmonton
visit your local Alberta Employment and Immigration service centre. To find the centre nearest you, call the Alberta Career Information Hotline.

Last Updated: June 20, 2006

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